Lets welcome EmmeNation’s BookBite Wednesday author: Michelle Whitlock

Survivor extraordinaire!At age twenty-six, author Michelle L. Whitlock thought she had it all: she was in the best physical shape of her life, she had a promising career, and she had a budding romance that looked like it could finally be the real thing.

Then doctors informed her that she had HPV. Weeks later her worst nightmare became her reality: she was diagnosed with invasive cervical cancer. In this memoir, Michelle narrates the story of her ordeal. She tells how she took charge of her healthcare and pursued an experimental surgery that treated the cancer while preserving her fertility.

The surgery was a success, but just years later-a week after the love of her life proposed-Michelle discovered her cancer was back.

How I Lost My Uterus and Found My Voice follows Michelle as she wonders if she will live or die, have children, or enjoy sex again. This is one woman’s story of falling in love, battling HPV and cervical cancer, facing sexual dysfunction, confronting her conflicting feelings about motherhood, and becoming her own best advocate. Inspirational and honest, this memoir tells the emotional story of love, loss, resilience, and survival.

 

Please join author Michelle Whitlock and Emme as we chat about Finding our Voice!  Wednesday, 1/16/13  1-2pm EST, #emmetalks – come with questions,  Michelle looks forward to answering any and all that come in!

Posted in Body Image, Book Bites, Books, Inspiration, Michelle Whitlock, Spiritual Wellness | Tagged , , , , , , , , , , , , | Leave a comment

Holding Close Those We Love

If you were like me, I know you hugged your kids extra tightly this holiday season and continue to give that extra smile, touch, loving gesture.  Not much matters when the fragility of life can in one moment be taken away as it did for the families in Newtown, CT.

Last week, I had the unique opportunity to share an evening with individuals and families from this devastated town.  Its safe to say, immediately I made new friends and what I profoundly observed were dear sweet, mothers, fathers, sisters, grandparents and friends struggling to take steps toward healing, looking forward, trying to make the unnecessary loss of life be more about where good and change can blossom from these horrific acts than anything else.

To posses a tenth of the courage and bravery to embrace the the world that has stepped into their private lives while at the same time trying to organize and initiate change for something good to come of this life changing tragedy – something more sustaining for our future and the future of our children, was and still is breathtaking to witness.

Beyond this, these grieving individuals are showing the incredible power of grace.  It’s almost too much to comprehend that such a positive personal outlook could exist amidst the obvious pain in their hearts.

We send our love to you dear friends of Newtown, your loss has left an indelible memory in our hearts. Know we join you in the hope for change and better things to come.  We support you.

Posted in In Memorandum, Inspiration, Spiritual Wellness, Uncategorized | Tagged , , , , , , , | Leave a comment

Reflections of Gratitude from Hurricane Sandy

Reflections of Gratitude from Hurricane Sandy

Submitted by Debra Pascali-Bonero on November 1, 2012 – 10:14am

As I laid in my bed in northern New Jersey Tuesday morning listening to the remains of Sandy wind sings it’s song, slowly the light of the day allowed me to see the trees dancing to its tune in my back yard.  I am filled with gratitude for our safety.  Last night as the wind roared and trees fell, we lost power, yet our candles and flashlights brought us together to enjoy dinner and to watch the documentary I had downloaded –  Happy.  What a perfect night to consider what is happiness and what we are grateful for.  Cut off from the world, the internet, cell phones, grateful for family and friends and holding all in our thoughts and prayers that they too, while disconnected are safe and connected to those around them.

One of the elements of happy people is a sense of community, of purpose, of value.  Isn’t this the lessons of storms?  To gather us with our friends, family and community to help each other.  As the light of the day grows stronger, I know that for many Sandy’s winds were not as gentle as our fallen trees, branches and leaves that scatter our yard and our loss of power and phone.  I hope wherever you are, you are safe and feeling a sense of community and connection. 

The last two days have been filled with candlelight dinners, gatherings of family and friends, connecting.  I am reminded of this beautiful short video “Disconnect to get Connected”  When we return to basics we have the time to reflect on all we have gained from technology, but also what we are loosing if we don’t find the balance.

As I write it is now Thursday morning, we have rejoined the Grid.  For the first time we are able to see images of others in our region who suffered great loss.  New York City is slowly coming back, so many still without power and basic services.  Mass transit still days or weeks away from full service.  My beloved Jersey Shore and Asbury Park in ruins, but as the Bruce Springsteen song – initially written about Asbury Park, NJ My City of Ruins states we will Rise Up!  

One of the first emails into my inbox says: If something good can come out of this, it would be that Americans, having witnessed this, become fierce environment activists in order to slow down climate change before it’s too late!   There are many lessons to learn and ponder from Sandy.

My heartfelt prayers go out to all those who have suffered loss as I continue to hold everyone in our region in my thoughts and prayers. 

Thank you to so many of you who reached our with your love and prayers.  We feel them and so appreciate them and all our connections.

Love and light,

Debra

 

Debra Pascali-Bonaro is producer and director of the films Orgasmic Birth and Organic Birth, two films documenting the sensual and life changing aspects of undisturbed childbirth. Debra is trained and certified by DONA International and Lamaze International. She speaks and teaches worldwide on birthing and postpartum care and has taken part in many forums shaping governmental and non-governmental health programs in the US and abroad.

Site: www.orgasmicbirth.com

Twitter:@orgasmicbirth

Posted in Guest Blogger, Inspiration, Life Balance, Nature, Spiritual Wellness, Uncategorized | Tagged , , , , , | Leave a comment

Gutsy Friday Females: Stephanie Auch (Part II)

Stephanie is back with updates on her gutsy life (her adorable kitty makes a short appearance as well) and of course, the rice!

 

Posted in Guest Blogger, Gutsy Friday Females | Tagged , , , , , , , | Leave a comment

Chicago: One stair at a time! Play+Sweat+Win

Posted in Body Image, Entertaining, Fitness, Fun, Healthy, Inspiration, Life Balance, Play+Sweat+Win | Tagged , , , , , , | Leave a comment

First thing in the morning shake it!

Posted in Body Image, Fitness, Fun, Healthy, Inspiration, Life Balance, Mompreneur, Nature, Play+Sweat+Win, Walking | Tagged , , , | Leave a comment

Just in case you might have missed Marina Sbrochi’s Book Bite last week..STOP Looking for a Husband: Find the Love of Your Life!

Find the Love of Your Life

Posted in Book Bites, Books, Fun, Healthy, Inspiration, Life Balance, Romance (For Her), Romance (For Them), Spiritual Wellness | Tagged , , , , | Leave a comment

Come join us for this week’s Book Bites Thursday 3-4pm EST with Chasing Silhouettes Author: Emily Wierenga

How to Help a Friend with an Eating Disorder

 

Posted in Body Image, Book Bites, Books, Eating Disorders, Healthy, Inspiration, Life Balance, Mothers with Eating Disorders, Uncategorized | Tagged , , , , , | Leave a comment

Dancing with friends…all in the name of fun (and play)

Posted in Behind the Scenes, Body Image, Dancing, Fitness, Fun, Inspiration, Play+Sweat+Win | Tagged , | Leave a comment

Jennifer Galardi joins Play+Sweat+Win —ADD workout:)

Posted in Body Image, Dancing, Fitness, Fun, Healthy, Inspiration, Life Balance, Nature, Play+Sweat+Win, Running, spinning, Spiritual Wellness, Swimming, Walking | Tagged , , , | Leave a comment