Author Archives: Emme

Lets welcome EmmeNation’s BookBite Wednesday author: Michelle Whitlock

Posted on January 15, 2013 by Emme

At age twenty-six, author Michelle L. Whitlock thought she had it all: she was in the best physical shape of her life, she had a promising career, and she had a budding romance that looked like it could finally be … Continue reading →

Posted in Body Image, Book Bites, Books, Inspiration, Michelle Whitlock, Spiritual Wellness | Tagged , , , , , , , , , , , , | Leave a comment

Holding Close Those We Love

Posted on January 14, 2013 by Emme

If you were like me, I know you hugged your kids extra tightly this holiday season and continue to give that extra smile, touch, loving gesture.  Not much matters when the fragility of life can in one moment be taken … Continue reading →

Posted in In Memorandum, Inspiration, Spiritual Wellness, Uncategorized | Tagged , , , , , , , | Leave a comment

Reflections of Gratitude from Hurricane Sandy

Posted on November 2, 2012 by Emme

Reflections of Gratitude from Hurricane Sandy Submitted by Debra Pascali-Bonero on November 1, 2012 – 10:14am As I laid in my bed in northern New Jersey Tuesday morning listening to the remains of Sandy wind sings it’s song, slowly the light … Continue reading →

Posted in Guest Blogger, Inspiration, Life Balance, Nature, Spiritual Wellness, Uncategorized | Tagged , , , , , | Leave a comment

Gutsy Friday Females: Stephanie Auch (Part II)

Posted on October 5, 2012 by Emme

Stephanie is back with updates on her gutsy life (her adorable kitty makes a short appearance as well) and of course, the rice!  

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Chicago: One stair at a time! Play+Sweat+Win

Posted on October 2, 2012 by Emme

Posted in Body Image, Entertaining, Fitness, Fun, Healthy, Inspiration, Life Balance, Play+Sweat+Win | Tagged , , , , , , | Leave a comment

First thing in the morning shake it!

Posted on October 2, 2012 by Emme

Posted in Body Image, Fitness, Fun, Healthy, Inspiration, Life Balance, Mompreneur, Nature, Play+Sweat+Win, Walking | Tagged , , , | Leave a comment

Just in case you might have missed Marina Sbrochi’s Book Bite last week..STOP Looking for a Husband: Find the Love of Your Life!

Posted on October 2, 2012 by Emme

Posted in Book Bites, Books, Fun, Healthy, Inspiration, Life Balance, Romance (For Her), Romance (For Them), Spiritual Wellness | Tagged , , , , | Leave a comment

Come join us for this week’s Book Bites Thursday 3-4pm EST with Chasing Silhouettes Author: Emily Wierenga

Posted on October 2, 2012 by Emme

 

Posted in Body Image, Book Bites, Books, Eating Disorders, Healthy, Inspiration, Life Balance, Mothers with Eating Disorders, Uncategorized | Tagged , , , , , | Leave a comment

Dancing with friends…all in the name of fun (and play)

Posted on October 2, 2012 by Emme

Posted in Behind the Scenes, Body Image, Dancing, Fitness, Fun, Inspiration, Play+Sweat+Win | Tagged , | Leave a comment

Jennifer Galardi joins Play+Sweat+Win —ADD workout:)

Posted on September 26, 2012 by Emme

Posted in Body Image, Dancing, Fitness, Fun, Healthy, Inspiration, Life Balance, Nature, Play+Sweat+Win, Running, spinning, Spiritual Wellness, Swimming, Walking | Tagged , , , | Leave a comment