Monthly Archives: August 2010

The Absolute Best Gazpacho from the Lake Austin Spa

Posted on August 31, 2010 by Emme

Nothing better to kick start feeling healthy by eating fresh, good tasting foods…at the end of the summer. No time than the present to begin and boy oh boy are you in store for a treat. Watermelon Gazpacho 12 cups cubed, … Continue reading →

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In the eye of the storm…

Posted on August 31, 2010 by Emme

http://crazysexylife.com/2010/what-i-learned-in-the-eye-of-the-storm/

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Incredible Mayor…

Posted on August 30, 2010 by Emme

You have to see this to believe this! http://www.wimp.com/citymayor/ Talk about building self esteem for many generations of people. What a lucky town and what a role model for all of us!

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Making Space For You

Posted on August 30, 2010 by Emme

In the early morning when the birds are beginning their chorus, I can find a 30 minute window to have as my own. Although I’m not an early bird, I know my day flows so much better when I bring … Continue reading →

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Zen and the art of yoga and shoveling dirt!

Posted on August 28, 2010 by Emme

Started my day with getting to yoga class. The first Saturday in a very long time. Tight hamstrings!! Forward bends now feel like I’m beginning all over again. My periformus muscle injury from 8 months ago will take time to … Continue reading →

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