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Monthly Archives: September 2010
Leave the quick fix in the dust! Day 4
I started my day well, despite Storm Nicole blowing us all around. Yes, it was raining, and raining and the more I was thinking of how much it was raining, how sloshy the rain is, how cold and damp the … Continue reading
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Tagged body image, Columbia sportswear, emme, Emme Model, emmenation, plus size, procrastination, running, Ryka, super model, weight loss
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Leave the quick fix in the dust!
This is the deal… I want to loose 20 pounds and keep it off. No yo yo, no quick off, quick on. A Lifestyle shift, (20 pounds can mean inches lost through fitness and healthy eating, just to be clear). … Continue reading