Category Archives: Health and Fitness

EmmeNation’s BookBite Wednesday Author: Michelle Whitlock

Posted on January 15, 2013 by Emme

At age twenty-six, author Michelle L. Whitlock thought she had it all: she was in the best physical shape of her life, she had a promising career, and she had a budding romance that looked like it could finally be … Continue reading →

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Chicago: One stair at a time! Play+Sweat+Win

Posted on October 2, 2012 by Emme

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First Thing In The Morning - Shake It!

Posted on October 2, 2012 by Emme

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Dancing with friends…all in the name of fun (and play)

Posted on October 2, 2012 by Emme

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Jennifer Galardi joins Play+Sweat+Win —ADD workout:)

Posted on September 26, 2012 by Emme

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EmmeNation members Rebecca and Heidi Play+Sweat+Win in Russia!

Posted on September 26, 2012 by Emme

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One Mile at a Time…Play+Sweat+Win

Posted on September 24, 2012 by Emme

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My Sweet Sis Melanie Flint’s First Play+Sweat+Win kick off…

Posted on September 24, 2012 by Emme

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Emme At Danskin Triathlon Sandy Hook, NJ 2012 Today!

Posted on September 9, 2012 by Emme

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Play+Sweat+Win 2012 Labor Day Weekend 5K Run - AFTER!

Posted on September 2, 2012 by Emme

Did it! Ran and walked and came in 5 minutes under my normal 5K time:) Just took my time! Let us know how you’re getting out and playing today! Lets win together!

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