Posts Tagged 'life balance'

Life Balance: Recipes

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Appetizer - Pimiento & Cheese

Ingredients

  • 1 1/2 cups shredded reduced-fat sharp Cheddar cheese
  • 1/4 cup low-fat mayonnaise
  • 1 4-ounce jar sliced pimientos, drained and chopped
  • 2 tablespoons minced scallions

Directions

1. Combine cheese, mayonnaise, pimientos, scallions and hot sauce (if using) in a medium bowl

 

Main course - Black Bean & Salmon Tostadas

 

Ingredients

  • 8 6-inch corn tortillas
  • Canola oil cooking spray
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Further reading

    Gutsy Friday Females: Rachel Mueller-Lust

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    Rachel Mueller-Lust is a certified professional coach (CPCC) and certified Life-Cycle Celebrant®. She received her coaching training and certification from the Coaches Training Institute and her celebrant training and certification from the Celebrant Foundation & Institute. Rachel loves motivating people to create fulfilling lives and she provides the coaching support and tools to help others make gutsy moves in their career and life choices. As a Wedding Officiant and Celebrant she creates custom and ...

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    Life Balance: Living in the Moment

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    There’s an art to being able to push things aside and solely focus on the matter at hand. That art is called living in the moment. The fact of the matter is that we are living in the age of distraction, therefore living in the moment is much more complicated than one can ever imagine. EmmeNation recognizes that and compiled a short list of tips that will help you live for now rather than later.

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    Life Balance: For Your Break Time…

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    Life Balance: How To Start Positive Habits

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    Wouldn’t it be nice to start a new habit and actually stick to it? I mean, how many times a year do we start a new diet or a new exercise routine, and give up two weeks in? Let’s try something different. EmmeNation wants to help you stick to your goals this fall. Beginning a work out routine, meditation, or a new diet, here are some tricks and tips to help you get started!

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    Life Balance: Live Every Moment

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    Thomas Merton once said, “Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” By now, many students are getting ready to go back to school and people with careers are preparing for new projects. As we get busier and busier with life, we forget how important balance is. Sometimes we forget the last time we were ever genuinely happy, or when we actually felt like we were living in the moment.

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